To mark #workplacewellbeingday staff got an opportunity to attend a mind calm session last week with John Graham Coaching.  Mind Calm is the modern-day meditation technique,  Instead of having to fix, change and improve your thoughts, emotions, body and life circumstances BEFORE peace is possible, Mind Calm can help you to live more in the present moment, engage with life in a more consciously aware way, learn to resist life less and as a result – feel much more calm, confident and content. Thanks to John for providing this very relaxing mind calm session!

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