Many men in Ireland like a drink, but problems start if you drink too much too often. #RestoringTheBalance is crucial.
There’s a hidden side to alcohol. It affects your body and brain, increases many health risks, and can damage your mental health. It can also mask problems and make life’s ups-and-downs harder to deal with. In these times of COVID-19, we need to try to limit anything which might, possibly, make our current situation worse.
Less is best because alcohol contributes to a range of chronic health conditions and diseases. Many are avoidable – if you can restore a sensible balance to how much, and how often, you drink. Find out more this Mens Health Week at: https://www2.hse.ie/alcohol-and-health/
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