Many men in Ireland like a drink, but problems start if you drink too much too often.  #RestoringTheBalance is crucial.

There’s a hidden side to alcohol.  It affects your body and brain, increases many health risks, and can damage your mental health.  It can also mask problems and make life’s ups-and-downs harder to deal with.  In these times of COVID-19, we need to try to limit anything which might, possibly, make our current situation worse.

Less is best because alcohol contributes to a range of chronic health conditions and diseases.  Many are avoidable – if you can restore a sensible balance to how much, and how often, you drink.  Find out more this Mens Health Week at:

Poster designed by Dylan, Computer Trainee