Last Thursday, the trainees went to a No Limits Get Active activity day in the Sligo tennis club. This was a very successful and fun day for trainees and staff. The activities included team building games, thump boxing, playing music, mindfulness and sports day events. No Limits aims to empower young people to be proactive in maintaining positive mental health through sport and activity. Thank you to Maggie and Leona for organising such a fantastic day. For more information go to

Photos above of  the No Limits Activity day