The trainees went to a No Limits Get Active activity day in the Sligo tennis club before the summer holidays. This was a very successful and fun day for trainees and staff. The activities included team building games, wresting, music, mindfulness and sports day events. No Limits aims to empower young people to be proactive in maintaining positive mental health through sport and activity. Thank you to the organisers for providing such a fantastic day. For more information go to www.nolimitsgetactive.ie
