Mental Health Ireland tell us you don’t have to climb mountains, venture far from home or even leave the house at all to feel the benefits of being in nature.  They are asking us to share a nature photo on social media showing how you are enjoying nature during Covid restrictions and beyond  using the hashtag #NatureMoves
It can be of your favourite spot in your garden, your daily stroll around your neighbourhood or countryside, or a sunset that swept you off your feet.  Here are some of the beautiful photographs  sent in by trainees and staff during the Covid restrictions. 
For more information on mental health go to 
https://www.mentalhealthireland.ie/ or follow on social media @MentalHealthIrl

Photo by Naoimi of cattle grazing in the field #NatureMoves
Photo by Ian overlooking the peak of Benbulben in Yeats Country #NatureMoves
Photo by Katelyn of the sun setting in a burnt orange sky #NatureMoves

Photo by Naoimi enjoying some time with her cat #NatureMoves


Cool photo by Alex of his pet bearded dragon on a sunny day in Gurteen #NatureMoves

Photo by Alice of a lovely sunset in Sligo #NatureMoves

Photo by Steven enjoying the moment watching the sun set #NatureMoves

Photo by Lauren out for a stroll on the beach #NatureMoves

Photo captured by Steven of the rugged country landscape #NatureMoves

Photo by Lisa ‘A carpet of bluebells lie under the trees’ #NatureMoves

Photo by Danny taken in his back garden ‘the sky is aglow with the setting sun’ #NatureMoves
Photo by Lisa ‘A tranquil walk through the forest with plenty of nature to explore and enjoy’ #NatureMoves

Photo by Janell ‘Dandelion seeds ready to disperse back-lit by a beautiful Spring sunset’ #NatureMoves

Photo taken by Joey at the Back Avenue, Doorly Park looking across at Benbulben.  #NatureMoves
Photo captured by Oisin of a lovely sunset in Dromahair. #NatureMoves

Iosif took this photo while out fishing on the Garavogue River #NatureMoves

Photo taken by Samantha of an amazing view of Rosses Point overlooking the beach and ocean #NatureMoves

Photo by Mary ‘A day in the bog’ #NatureMoves
Photo by Adam of a beautiful Sligo skyline
Photo by Catherine of wild daisies in a meadow #NatureMoves
Photo by Zikrullah of red tulips and spring flowers in the background #NatureMoves
Photo by Zikrullah of the hills and trees in north Sligo #NatureMoves

Photo by Mary high up of the hills of Geevagh with a glimse of Croagh Patrick in the distance #NatureMoves