Aware is an organisation that provides support for people experiencing depression. This support takes many forms, depending on what you need.


Body whys is an organisation that supports people who are affected by eating disorders. They provide a range of online, phone and face-to-face support and information for anyone who needs help with an eating disorder, including families and friend.


Childline is a free phone service available 24 hours a day, 365 days a year for people up to the age of 18-years-old.

The Gardaí

If you’re in an emergency situation or if someone is in danger, the Gardaí are there to help you. They have specific training to help in situations like domestic violence or if you are feeling unsafe.

Samaritans Ireland

Free call 116 123

Open 24 hours a day

Samaritans Ireland provides confidential and non-judgemental emotional support for people who are experiencing feelings of distress or despair, including feelings that could lead to suicide.

Online Help

There is a whole range of online support services where you can go to find information or get help on issues that might be affecting you. Tis information is taken from