Jigsaw is the national centre for youth mental health to ensure that no young person feels alone, isolated and disconnected from others around them. They provide vital supports to young people with their mental health.  No one could have predicted the situation we are currently in, the lockdown to prevent the spread of Covid-19 is challenging on our mental health.
Jigsaw provides free mental health support and advice to young people aged 12 to 25 years old, and parents or concerned adults.
Contact details and opening hours:
  • 1800 JIGSAW (544729)  
    Monday to Friday, 1pm- 5pm
  • Text 086 180 3880
    text “call me” with your preferred day and time for a call, Monday to Friday, 9am to 5pm
  • Email  help@jigsaw.ie  
    you can email anytime, and clinicians will respond from Monday to Friday, 9am to 5pm.

Mental Health Ireland

Promoting Positive Mental Health, Wellbeing and Recovery
For more info go to: